Procrastination makes me feel less.
Makes me think of a moment from Ordinary People:
CONRAD I can't do this. It takes too much energy to get mad! DR BERGER Do you know how much energy it takes to hold it back? CONRAD When I let myself feel low, I feel as lousy. DR BERGER Oh! I beg your pardon! I never promised you a rose garden... --- DR BERGER A little advice about feeling, kiddo... Don't expect it always to tickle.