Procrastination makes me feel less.
Makes me think of a moment from Ordinary People:
CONRAD
I can't do this. It takes too much energy to get mad!
DR BERGER
Do you know how much energy it takes to hold it back?
CONRAD
When I let myself feel low, I feel as lousy.
DR BERGER
Oh! I beg your pardon! I never promised you a rose garden...
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DR BERGER
A little advice about feeling, kiddo... Don't expect it always to tickle.